Vegetar tortilla wrap med svisker

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Author: MK2
Tilberedningstid: 20
Total Time: 20 minutes
Gir: 4 1x
Method: import-no-003b
Cuisine: R012

Fremgangsmåte

Kutt isbergsalaten i tynne strimler, vask og rist den tørr . Del avokadoen i to, fjern steinen og ta ut fruktkjøttet med en skje. Mos avokadoen med en gaffel. Tilsett sterk chilisaus og sitronskall, og bland godt. Smak til med salt. Rens og vask stangselleri og skjær på langs i tynne strimler.
Smør avokadoblanding og deretter cottage cheese på tortillawrappene. Dekk halvparten av wrappen med isbergsalat. Legg svisker og stangselleri på langs på wrappen. Rull wrappen godt sammen og del den på skrå.

Notes

MK2

Nutrition

kalorier: 460

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Author: Team WSI
Tilberedningstid: 10
Total Time: 10 minutes
Gir: 1 latte 1x
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Ingredienser

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1/2 cup Sunsweet Amaz!n Prune Juice
1/2 cup water
1 chai tea bag (or black tea of choice)
1/4 cup milk of choice

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Fremgangsmåte

In a saucepan over the stove, bring prune juice and water to a boil.
Remove pan from heat and steep tea bag for 5 minutes.
Allow tea to cool slightly (at room temperature, or chill in the fridge).
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Author: Team WSI
Tilberedningstid: 5
Total Time: 5 minutes
Gir: 1 1x
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Ingredienser

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1 Tbsp coconut butter
1 avocado, frozen
1/2 cup Sunsweet Amaz!n™ Prune Juice

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Fremgangsmåte

Add all ingredients to a blender and blend until smooth.
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Breakfast Prune Smoothie

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Made with oats, banana, and peanut butter, this breakfast prune smoothie recipe will have you satiated and ready to take on the day. Plus, you’ll get the fibre and vitamin-packed benefits of spinach, without even tasting it! Now that’s the best of both worlds.

Author: Team WSI
Tilberedningstid: 5
Total Time: 5 minutes
Gir: 1 1x
Cuisine: R453

Ingredienser

Enheter Skaler

2 oz Sunsweet Amaz!n Prune Juice

4 oz unsweetened plant milk

2 Tbsp uncooked rolled oats

1/2 banana

1/4 tsp cinnamon

1 Tbsp peanut butter (or your favourite nut butter)

1 cup spinach

5 ice cubes

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Fremgangsmåte

Place all ingredients in blender and blend on high until well combined, about 1 minute.
Pour into a glass and enjoy!

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Vegetar tortilla wrap med svisker