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400g
Denne praktiske, resirkulerbare boksen med lokk inneholder smakfulle Sunsweet-svisker – et godt valg for hele familien.
Flere måter for å føle seg bra på
Utforsk hele utvalget av Sunsweets Feel Good produkter. Hvert produkt er laget for å tilførei unike fordeler til måltidet ditt.
Iced Prune Chai Latte Recipe
Iced Prune Chai Latte combines the rich, spiced flavours of chai with the natural sweetness of prunes for a refreshing twist on a classic beverage. Perfect for a cool, invigorating treat, this recipe is a delightful way to enjoy the health benefits of prunes.
- Tilberedningstid: 10
- Total Time: 10 minutes
- Gir: 1 latte 1x
- Cuisine: R450
Ingredienser
1/2 cup Sunsweet Amaz!n Prune Juice
1/2 cup water
1 chai tea bag (or black tea of choice)
1/4 cup milk of choice
Fremgangsmåte
- In a saucepan over the stove, bring prune juice and water to a boil.
- Remove pan from heat and steep tea bag for 5 minutes.
- Allow tea to cool slightly (at room temperature, or chill in the fridge).
- Serve chai tea over ice with milk of choice and enjoy!
Fruity Oatmeal Energy Balls
These healthy, ready-in-a-flash, pop-in-your-mouth oatmeal balls are a smart source of nutrition and energy. With simple ingredients and easy prep, one tasty batch has you set for a week of nutritious, snackable bites.
- Tilberedningstid: 60
- Total Time: 1 hour
- Cuisine: R451
Ingredienser
1/4 cup chopped walnuts
1/2 tsp cinnamon
1/4 cup Sunsweet® Amaz!n™ Diced Prunes
1/4 tsp ground ginger
1/4 cup maple syrup
1 1/3 cup old-fashioned rolled oats
1 Tbsp orange juice
1 tsp orange zest
1/4 tsp salt
1/2 cup walnut butter
Fremgangsmåte
- In a large mixing bowl, combine all ingredients. Mix well to integrate, forming into a dough.
- Portion out energy balls with a cookie scoop. Roll between hands to form a spherical shape-they won’t be perfect, it’s okay!
- Place energy balls on a plate or in an airtight container and freeze for 1 hour, until firm.
- Allow to thaw slightly before enjoying! Store in the fridge 4-5 days.
Recipe created by Alyssia Sheikh of Mind Over Munch.»
Kale Kiwi Coconut-Cado Smoothie
Blend your way to a refreshing and nutritious treat with the Kale Kiwi Coconut-Cado Smoothie. Packed with vibrant kale, tangy kiwi, creamy avocado, and a hint of coconut, this smoothie is a delicious way to fuel your day with essential vitamins and minerals.
- Tilberedningstid: 5
- Total Time: 5 minutes
- Gir: 1 1x
- Cuisine: R452
Ingredienser
2 cups baby kale, frozen
3 small kiwis (or 2 large), peeled
1/3 cup coconut cream
1 Tbsp coconut butter
1 avocado, frozen
1/2 cup Sunsweet Amaz!n™ Prune Juice
Fremgangsmåte
Add all ingredients to a blender and blend until smooth.
Pour smoothie into a glass and enjoy!
Breakfast Prune Smoothie
Made with oats, banana, and peanut butter, this breakfast prune smoothie recipe will have you satiated and ready to take on the day. Plus, you’ll get the fibre and vitamin-packed benefits of spinach, without even tasting it! Now that’s the best of both worlds.
- Tilberedningstid: 5
- Total Time: 5 minutes
- Gir: 1 1x
- Cuisine: R453
Ingredienser
2 oz Sunsweet Amaz!n Prune Juice
4 oz unsweetened plant milk
2 Tbsp uncooked rolled oats
1/2 banana
1/4 tsp cinnamon
1 Tbsp peanut butter (or your favourite nut butter)
1 cup spinach
5 ice cubes
Fremgangsmåte
- Place all ingredients in blender and blend on high until well combined, about 1 minute.
- Pour into a glass and enjoy!
Oppdag fordelene med svisker
Vi liker å tenke på svisken som en liten næringsbombe!
La oss se nærmere på hva den faktisk kan gjøre for deg
Bra for fordøyelsen
Naturlig energi
Vitaminer og mineraler
Sterkere bein
Sviskebiblioteket: din guide til sunnere valg
Utforsk vårt Sviskebibliotek – en skattekiste av smarte råd for en sunnere hverdag! Utforsk videoer, artikler og få svar på spørsmål om hvordan svisker kan bidra til bedre helse og ernæring. Du får også eksperttips til hvordan du kreativt kan bruke dem i matlaging. Klar for å gi kostholdet ditt et løft, og samtidig glede smaksløkene?