Zucchini Fritters

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Zucchini Fritters

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In need of a crispy, crunchy snack while staying within your Paleo lifestyle? Try these easy zucchini and California prune fritters. It’s the perfect combination for a great on the go snack and can be prepared the night before.

  • Tilberedningstid: 35
  • Total Time: 35 minutes
  • Gir: 4 1x
  • Method: import-018
  • Cuisine: R319

Ingredienser

Enheter Skaler

300 g zucchini
Salt
150 g Sunsweet prunes
2 red onions
1/2 bunch of basil
1/2 bunch of chives
80 g coconut flour
1 egg
Salt & pepper
Oil to fry

Fremgangsmåte

  1. Coarsely grate zucchini, season with salt, and set aside for 10 minutes.
  2. Dice prunes and onions. Cut basil into strips and chives into rings.
  3. Squeeze zucchini vigorously with both hands to drain excess water. Place in a separate bowl. Add flour, egg, onions, basil, salt and pepper, and stir until mixture is smooth. Allow to stand for 10 minutes.
  4. Heat oil in a pan. Drop heaping tablespoons of batter into hot oil and fry each side for about 2 minutes until golden brown. Drain on a kitchen towel and serve.

Tip: a chive mayonnaise dip works well with this dish.

Notes

MK2

Nutrition

  • kalorier: 278
Print

Zucchini Fritters

Skriv ut oppskrift

In need of a crispy, crunchy snack while staying within your Paleo lifestyle? Try these easy zucchini and California prune fritters. It’s the perfect combination for a great on the go snack and can be prepared the night before.

  • Tilberedningstid: 35
  • Total Time: 35 minutes
  • Gir: 4 1x
  • Method: import-018
  • Cuisine: R319

Ingredienser

Enheter Skaler

300 g zucchini
Salt
150 g Sunsweet prunes
2 red onions
1/2 bunch of basil
1/2 bunch of chives
80 g coconut flour
1 egg
Salt & pepper
Oil to fry

Fremgangsmåte

  1. Coarsely grate zucchini, season with salt, and set aside for 10 minutes.
  2. Dice prunes and onions. Cut basil into strips and chives into rings.
  3. Squeeze zucchini vigorously with both hands to drain excess water. Place in a separate bowl. Add flour, egg, onions, basil, salt and pepper, and stir until mixture is smooth. Allow to stand for 10 minutes.
  4. Heat oil in a pan. Drop heaping tablespoons of batter into hot oil and fry each side for about 2 minutes until golden brown. Drain on a kitchen towel and serve.

Tip: a chive mayonnaise dip works well with this dish.

Notes

MK2

Nutrition

  • kalorier: 278
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Print

Zucchini Fritters

Skriv ut oppskrift

In need of a crispy, crunchy snack while staying within your Paleo lifestyle? Try these easy zucchini and California prune fritters. It’s the perfect combination for a great on the go snack and can be prepared the night before.

  • Tilberedningstid: 35
  • Total Time: 35 minutes
  • Gir: 4 1x
  • Method: import-018
  • Cuisine: R319

Ingredienser

Enheter Skaler

300 g zucchini
Salt
150 g Sunsweet prunes
2 red onions
1/2 bunch of basil
1/2 bunch of chives
80 g coconut flour
1 egg
Salt & pepper
Oil to fry

Fremgangsmåte

  1. Coarsely grate zucchini, season with salt, and set aside for 10 minutes.
  2. Dice prunes and onions. Cut basil into strips and chives into rings.
  3. Squeeze zucchini vigorously with both hands to drain excess water. Place in a separate bowl. Add flour, egg, onions, basil, salt and pepper, and stir until mixture is smooth. Allow to stand for 10 minutes.
  4. Heat oil in a pan. Drop heaping tablespoons of batter into hot oil and fry each side for about 2 minutes until golden brown. Drain on a kitchen towel and serve.

Tip: a chive mayonnaise dip works well with this dish.

Notes

MK2

Nutrition

  • kalorier: 278

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