Kylling Radicchio Rull

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Author: MK2
Tilberedningstid: 25
Total Time: 25 minutes
Gir: 6 1x
Method: import-no-003b
Cuisine: R328

Fremgangsmåte

Vask kyllingen og kutt i strimler, smak til med salt og pepper. Vask urter og hakk grovt. Rens gul paprika og kutt i fine strimler. Skjær svisker i to. Skrell gulrøtter, kutt i tynne skiver. Vask agurk, kutt i terninger og salt.
Varm olje i en panne. Fres kyllingstrimlene på alle sider over høy varme i 5 minutter. Overfør til en bolle og tilsett grønnsaker og svisker. Fjern stilken fra den kileformede radicchiosalaten som et kileformet stykke, kast store blader. Vask bladene.
Press godt ut overflødig væske fra agurk og rør sammen med yoghurt. Legg radicchio-bladene på en benkeplate og tilsett kylling- og grønnsaksblandingen. Fordel urter på toppen og rull dem opp. Bind sammen med gressløkstilker og server med yoghurten.

Notes

MK2

Nutrition

kalorier: 223

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Tilberedningstid: 10
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Ingredienser

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Fremgangsmåte

In a saucepan over the stove, bring prune juice and water to a boil.
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Author: Team WSI
Tilberedningstid: 5
Total Time: 5 minutes
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Fremgangsmåte

Add all ingredients to a blender and blend until smooth.
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Author: Team WSI
Tilberedningstid: 5
Total Time: 5 minutes
Gir: 1 1x
Cuisine: R453

Ingredienser

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1/4 tsp cinnamon

1 Tbsp peanut butter (or your favourite nut butter)

1 cup spinach

5 ice cubes

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Fremgangsmåte

Place all ingredients in blender and blend on high until well combined, about 1 minute.
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Stenfrie svisker

Kylling Radicchio Rull