High Protein Prune Cheescake

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High Protein Prune Cheescake

Εκτύπωση Συνταγής

In this protein wonder, we have replaced white sugar with the rich sweetness of California prunes and honey, ensuring that this sweet temptation is simply irresistible.

  • Χρόνος Προετοιμασίας: 75
  • Total Time: 1 hour 15 minutes
  • Ποσότητα: 16 1x
  • Method: import-018
  • Cuisine: R442

Συστατικά

Μονάδες Ποσότητα

75 g butter or margarine

300 g Sunsweet prunes

100 g oatmeal

100 g almonds

1.2 kg cream cheese (light)
200 g liquid honey

50 g ‘vanilla flavoured’ protein powder

50 g powdered sugar

3 eggs (medium sized)

1 tbsp chopped pistachios

other:
springform baking tin, 26 cm

baking paper

Οδηγίες Εκτέλεσης

  1. Melt butter or margarine. Mince 150 g of prunes. Mix finely with oatmeal and almonds in a universal food processor. Mix with butter or margarine. Line a springform tin (26 cm) at the bottom with baking paper. Add prune mixture and press to form a flat bottom. In pre-heated oven (top/bottom heat: 180°C / convection: 160°C) bake approx. 10 minutes. Remove and leave to cool.
  2. In the meantime, mix cream cheese, 100 g honey, protein powder and powdered sugar. Stir in eggs one at a time. Put the cream cheese mixture on the cake base and smooth it out. Reduce oven temperature (top/bottom heat: 160°C / convection: 140°C). On the bottom of the oven, place a heat-resistant bowl of hot water. Place the springform in the oven and bake for about 45 minutes. Let cool for about 30 minutes with the oven off. Remove from the oven and leave to cool on a wire rack.
  3. Mix in 150 g of prunes and 100 g of honey. Remove the cake from the tin and place on a platter. Spread prune mixture on the cake, sprinkle with pistachios.

Notes

MK2

Nutrition

  • θερμίδες: 290
Print

High Protein Prune Cheescake

Εκτύπωση Συνταγής

In this protein wonder, we have replaced white sugar with the rich sweetness of California prunes and honey, ensuring that this sweet temptation is simply irresistible.

  • Χρόνος Προετοιμασίας: 75
  • Total Time: 1 hour 15 minutes
  • Ποσότητα: 16 1x
  • Method: import-018
  • Cuisine: R442

Συστατικά

Μονάδες Ποσότητα

75 g butter or margarine

300 g Sunsweet prunes

100 g oatmeal

100 g almonds

1.2 kg cream cheese (light)
200 g liquid honey

50 g ‘vanilla flavoured’ protein powder

50 g powdered sugar

3 eggs (medium sized)

1 tbsp chopped pistachios

other:
springform baking tin, 26 cm

baking paper

Οδηγίες Εκτέλεσης

  1. Melt butter or margarine. Mince 150 g of prunes. Mix finely with oatmeal and almonds in a universal food processor. Mix with butter or margarine. Line a springform tin (26 cm) at the bottom with baking paper. Add prune mixture and press to form a flat bottom. In pre-heated oven (top/bottom heat: 180°C / convection: 160°C) bake approx. 10 minutes. Remove and leave to cool.
  2. In the meantime, mix cream cheese, 100 g honey, protein powder and powdered sugar. Stir in eggs one at a time. Put the cream cheese mixture on the cake base and smooth it out. Reduce oven temperature (top/bottom heat: 160°C / convection: 140°C). On the bottom of the oven, place a heat-resistant bowl of hot water. Place the springform in the oven and bake for about 45 minutes. Let cool for about 30 minutes with the oven off. Remove from the oven and leave to cool on a wire rack.
  3. Mix in 150 g of prunes and 100 g of honey. Remove the cake from the tin and place on a platter. Spread prune mixture on the cake, sprinkle with pistachios.

Notes

MK2

Nutrition

  • θερμίδες: 290
Επιστροφή σε όλες τις συνταγές

μερίδιο

Print

High Protein Prune Cheescake

Εκτύπωση Συνταγής

In this protein wonder, we have replaced white sugar with the rich sweetness of California prunes and honey, ensuring that this sweet temptation is simply irresistible.

  • Χρόνος Προετοιμασίας: 75
  • Total Time: 1 hour 15 minutes
  • Ποσότητα: 16 1x
  • Method: import-018
  • Cuisine: R442

Συστατικά

Μονάδες Ποσότητα

75 g butter or margarine

300 g Sunsweet prunes

100 g oatmeal

100 g almonds

1.2 kg cream cheese (light)
200 g liquid honey

50 g ‘vanilla flavoured’ protein powder

50 g powdered sugar

3 eggs (medium sized)

1 tbsp chopped pistachios

other:
springform baking tin, 26 cm

baking paper

Οδηγίες Εκτέλεσης

  1. Melt butter or margarine. Mince 150 g of prunes. Mix finely with oatmeal and almonds in a universal food processor. Mix with butter or margarine. Line a springform tin (26 cm) at the bottom with baking paper. Add prune mixture and press to form a flat bottom. In pre-heated oven (top/bottom heat: 180°C / convection: 160°C) bake approx. 10 minutes. Remove and leave to cool.
  2. In the meantime, mix cream cheese, 100 g honey, protein powder and powdered sugar. Stir in eggs one at a time. Put the cream cheese mixture on the cake base and smooth it out. Reduce oven temperature (top/bottom heat: 160°C / convection: 140°C). On the bottom of the oven, place a heat-resistant bowl of hot water. Place the springform in the oven and bake for about 45 minutes. Let cool for about 30 minutes with the oven off. Remove from the oven and leave to cool on a wire rack.
  3. Mix in 150 g of prunes and 100 g of honey. Remove the cake from the tin and place on a platter. Spread prune mixture on the cake, sprinkle with pistachios.

Notes

MK2

Nutrition

  • θερμίδες: 290

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