Banana Prune Smoothie

Name: Banana Prune Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: R079
Ingredients: 100 g Sunsweet prunes; 250 ml banana juice, cooled; 250 ml kefir zest and juice of ½ organic lemon; 1/2 teaspoon cinnamon; 125 ml milk, cooled; Mint for garnish

Print Recipe

A perfect way to get prunes into your daily diet is to include in a banana smoothie!

Prep Time: 10
Total Time: 10 minutes
Yield: 4 1x
Method: import-018
Cuisine: R079

Ingredients

Units Scale

100 g Sunsweet prunes
250 ml banana juice, cooled
250 ml kefir zest and juice of 1/2 organic lemon
1/2 teaspoon cinnamon
125 ml milk, cooled
Mint for garnish

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Instructions

In a blender, blend the prunes and add banana juice and kefir little by little. Add cinnamon, lemon juice and zest.
Whisk the milk with a hand mixer. Shortly remix smoothie and fill in glasses, top with milk foam and garnish with mint leaves.

Notes

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Nutrition

Calories: 150