A perfect way to get prunes into your daily diet is to include in a banana smoothie!
100 g Sunsweet prunes
250 ml banana juice, cooled
250 ml kefir zest and juice of 1/2 organic lemon
1/2 teaspoon cinnamon
125 ml milk, cooled
Mint for garnish
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Find it online: https://sunsweet.eu/recipes/r079-banana-prune-smoothie/