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Peanut Butter & Prune Jam Sandwich

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This is a super quick and protein rich jam that is ideal for a sandwich filler, it is also perfect for gifting if presented in a beautiful jar

  • Prep Time: 10
  • Total Time: 10 minutes
  • Yield: 1 1x
  • Method: import-018
  • Cuisine: R186

Ingredients

Units Scale

1 tablespoon prune jam (recipe below)
1/2 tablespoon natural peanut butter
1 slice sprouted whole grain bread, halved

For the Prune Chia Jam:
16 Sunsweet prunes
1/4 cup hot water
1/2 teaspoon pure vanilla extract
1/8 teaspoon sea salt
1 tablespoon chia seeds (optional)

Instructions

  1. Make prune jam (recipe below).
  2. Spread peanut butter and jam onto bread halves, put halves together and cut in half again to make 2 mini-sandwich squares.

Prune Chia Jam

  1. In a food processor, pulse SUNSWEET prunes, water, vanilla and salt until semi-smooth.
  2. Optional: Stir in chia seeds.
  3. Store in a sealed container in the fridge for up to 2 weeks. Makes 12 tablespoons.

Notes

California Bakery

Nutrition

Find it online: https://sunsweet.eu/recipes/r186-peanut-butter-amp-prune-jam-sandwich/