Apple Nutmeg Smoothie

Name: Apple Nutmeg Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: R081
Ingredients: 1 apple, peeled, cored and chopped; 3 ounces apple juice; 4 ounces Sunsweet prune juice; 1/4 tsp. freshly grated nutmeg

Print Recipe

A perfect way to get prunes into your daily diet is to add it to an apple and nutmeg smoothie!

Prep Time: 10
Total Time: 10 minutes
Yield: 2 1x
Method: import-018
Cuisine: R081

Ingredients

Units Scale

1 apple, peeled, cored and chopped
3 ounces apple juice
4 ounces Sunsweet prune juice
1/4 tsp. freshly grated nutmeg

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Instructions

Add the apple to the prune juice, apple juice and nutmeg.
Blend until smooth.
Pour into a tall glass and sprinkle a little nutmeg on top for garnish.

Notes

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Nutrition

Calories: N/A

Apple Nutmeg Smoothie

Print Recipe

A perfect way to get prunes into your daily diet is to add it to an apple and nutmeg smoothie!

Prep Time: 10
Total Time: 10 minutes
Yield: 2 1x
Method: import-018
Cuisine: R081

Ingredients

Units Scale

1 apple, peeled, cored and chopped
3 ounces apple juice
4 ounces Sunsweet prune juice
1/4 tsp. freshly grated nutmeg

Cook Mode Prevent your screen from going dark

Instructions

Add the apple to the prune juice, apple juice and nutmeg.
Blend until smooth.
Pour into a tall glass and sprinkle a little nutmeg on top for garnish.

Notes

Feel Brilliant campaign

Nutrition

Calories: N/A

Apple Nutmeg Smoothie

Print Recipe

A perfect way to get prunes into your daily diet is to add it to an apple and nutmeg smoothie!

Prep Time: 10
Total Time: 10 minutes
Yield: 2 1x
Method: import-018
Cuisine: R081

Ingredients

Units Scale

1 apple, peeled, cored and chopped
3 ounces apple juice
4 ounces Sunsweet prune juice
1/4 tsp. freshly grated nutmeg

Cook Mode Prevent your screen from going dark

Instructions

Add the apple to the prune juice, apple juice and nutmeg.
Blend until smooth.
Pour into a tall glass and sprinkle a little nutmeg on top for garnish.

Notes

Feel Brilliant campaign

Nutrition

Calories: N/A

Breakfast Prune Smoothie

Print Recipe

Made with oats, banana, and peanut butter, this breakfast prune smoothie recipe will have you satiated and ready to take on the day. Plus, you’ll get the fibre and vitamin-packed benefits of spinach, without even tasting it! Now that’s the best of both worlds.

Author: Team WSI
Prep Time: 5
Total Time: 5 minutes
Yield: 1 1x
Cuisine: R453

Ingredients

Units Scale

2 oz Sunsweet Amaz!n Prune Juice
4 oz unsweetened plant milk
2 Tbsp uncooked rolled oats
1/2 banana
1/4 tsp cinnamon
1 Tbsp peanut butter (or your favourite nut butter)
1 cup spinach
5 ice cubes

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Instructions

Place all ingredients in blender and blend on high until well combined, about 1 minute.
Pour into a glass and enjoy!

Iced Prune Chai Latte Recipe

Print Recipe

Iced Prune Chai Latte combines the rich, spiced flavours of chai with the natural sweetness of prunes for a refreshing twist on a classic beverage. Perfect for a cool, invigorating treat, this recipe is a delightful way to enjoy the health benefits of prunes.

Author: Team WSI
Prep Time: 10
Total Time: 10 minutes
Yield: 1 latte 1x
Cuisine: R450

Ingredients

Units Scale

1/2 cup Sunsweet Amaz!n Prune Juice
1/2 cup water
1 chai tea bag (or black tea of choice)
1/4 cup milk of choice

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Instructions

In a saucepan over the stove, bring prune juice and water to a boil.
Remove pan from heat and steep tea bag for 5 minutes.
Allow tea to cool slightly (at room temperature, or chill in the fridge).
Serve chai tea over ice with milk of choice and enjoy!

Kale Kiwi Coconut-Cado Smoothie

Print Recipe

Blend your way to a refreshing and nutritious treat with the Kale Kiwi Coconut-Cado Smoothie. Packed with vibrant kale, tangy kiwi, creamy avocado, and a hint of coconut, this smoothie is a delicious way to fuel your day with essential vitamins and minerals.

Author: Team WSI
Prep Time: 5
Total Time: 5 minutes
Yield: 1 1x
Cuisine: R452

Ingredients

Units Scale

2 cups baby kale, frozen
3 small kiwis (or 2 large), peeled
1/3 cup coconut cream
1 Tbsp coconut butter
1 avocado, frozen
1/2 cup Sunsweet Amaz!n™ Prune Juice

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Instructions

Add all ingredients to a blender and blend until smooth.
Pour smoothie into a glass and enjoy!

Pitted Prunes Canister

Pitted Prunes Pouch

Prune Juice

Apple Nutmeg Smoothie

Apple Nutmeg Smoothie

Ingredients

Instructions

Notes

Nutrition

Apple Nutmeg Smoothie

Ingredients

Instructions

Notes

Nutrition

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Apple Nutmeg Smoothie

Ingredients

Instructions

Notes

Nutrition

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