Archive of Benefits
At Sunsweet, our mission is to help you feel your best, beginning with what you eat. Sunsweet Amaz!n™ Prunes and Prune Juice support your well-being from the inside out. Explore the resources below to discover the many ways prunes can enhance your health and happiness
Dive Deeper into Prune Wisdom
Hungry for more information?
Experts agree – prunes are a vital part of a healthy diet! Explore our collection of articles and resources developed by our nutritionists and registered dietitians. From health tips to delicious recipes, find everything you need to make prunes a part of your daily routine.
5 Steps to a Healthier Lunch
Discover 5 simple and delicious steps to pack a healthier lunch that keeps you full, energised, and feeling your best throughout the day – perfect for busy lifestyles!
Prunes and Bone Health
Learn how adding prunes to your daily diet can support bone health at every age. Backed by science, prunes are a delicious way to care for your bones naturally.
On Darker Days, Shine a Light on Emotional Wellbeing
Feeling the winter blues? Discover simple, mood-boosting tips to support your emotional wellbeing during the darker months – with a little help from good nutrition.
4-Ingredient Prune Cookies
Delicious cookies that just might boost your bone health? Prunes contain nutrients like protein, calcium, vitamin K and manganese that can help to maintain healthy bones.
Prunes are perfect for mums-to-be and for kids of all ages, too!
From gut health to natural energy, discover why prunes are the perfect everyday snack. Tasty, nutritious, and versatile – there’s so much to love about prunes!
