Delicious high fiber breakfast or pre training snack.
4 Pitted Prunes
4 Pitted Dates
2 Bananas
1/2 Teaspoon cinnamon
2 Tablespoons Peanut Butter
I cup Oatmilk / Almond Milk or Rice MIlk
I tablespoon coconut
Find it online: https://sunsweet.eu/recipes/r470-peanut-butter-prune-smoothie/