Name: Red Marvel
Prep time: 8 min
Total time: 8 min
Cuisine: R400
Ingredients: 200g raspberries; 50g Sunsweet prunes; 1 tbsp soluble oats; 250ml cranberry juice; 1 tsp lemon juice; 150g blueberry yoghurt; 1 tbsp maple syrup

Red Marvel

Print Recipe

Raspberries and Sunsweet prunes paired with cranberry juice and blueberry yoghurt: fruity and filling, a perfect start to the day!

Prep Time: 8
Total Time: 8 minutes
Yield: 2 Glasses 1x
Method: import-018
Cuisine: R400

Ingredients

Units Scale

200g raspberries
50g Sunsweet prunes
1 tbsp soluble oats
250ml cranberry juice
1 tsp lemon juice
150g blueberry yoghurt
1 tbsp maple syrup

Cook Mode Prevent your screen from going dark

Instructions

Rinse the raspberries. Cut the prunes into quarters, place both fruits into a blender with the soluble oats, cranberry and lemon juice and blend until smooth.
Fold blueberry yoghurt into the mixture. Dilute with a little mineral water if necessary and add maple syrup to taste.

Notes

MK2

Nutrition

Calories: 280

Find it online: https://sunsweet.eu/recipes/r400-red-marvel/