Name: Exotic Lentil Soup with Prunes
Prep time: 35 min
Total time: 35 min
Yield: 6
Cuisine: R335
Ingredients: 3 carrots; 200 g celeriac; 2 red onions; 1 leek; 1 sweet potato (approx. 350 g); 1 bunch flat parsley; 2 tbsp. oil; 300 ml chicken stock (or vegetable stock); 300 g pre-soaked and cooked lentils; 300 g Sunsweet prunes; 4 tbsp. apple vinegar; Salt, pepper

Exotic Lentil Soup with Prunes

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Make a soup that reheats you on frosty days! This is a nutritious, hearty soup perfect for any occasion.

Prep Time: 35
Total Time: 35 minutes
Yield: 6 1x
Method: import-018
Cuisine: R335

Ingredients

Units Scale

3 carrots
200 g celeriac
2 red onions
1 leek
1 sweet potato (approx. 350 g)
1 bunch flat parsley
2 tbsp. oil
300 ml chicken stock (or vegetable stock)
300 g pre-soaked and cooked lentils
300 g Sunsweet prunes
4 tbsp. apple vinegar
Salt, pepper

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Instructions

Peel carrots and slice. Dice celeriac, peel onions and cut into strips. Clean leek, cut into slices and wash. Peel potato and cut into pieces. Pull parsley leaves from the stems and chop coarsely.
Heat oil in a pot. Add potato, onions, carrots and celeriac and steam for 5 minutes at medium heat. Add leek and steam for 2 more minutes. Deglaze with stock. Add lentils and simmer for 20 minutes at a medium heat. Add prunes and parsley.
Season to taste with apple vinegar, salt and pepper.

Tip: Roast some almond slivers and add as topping to the soup. Serve with toasted rye bread.

Notes

MK2

Nutrition

Calories: 413

Find it online: https://sunsweet.eu/recipes/r335-exotic-lentil-soup-with-prunes/