Baked Prune Whip
Our Baked Prune Whip is a super scrummy treat that’s also gluten-free and contains less than 500 calories per serving. Sunsweet prunes and prune juice play a starring role in this stodge-free pud.
- Valmisteluaika: 20
- Total Time: 20 minutes
- Annoksia: 6 1x
- Method: import-018
- Cuisine: R271
Ainesosat
175g Sunsweet prunes
240ml Sunsweet Prune Juice or water
1 Tbsp lemon juice
1 tsp almond extract
3 egg whites
Pinch salt
50g sugar
Valmistus
- Preheat oven to 180°C and butter a 1.5 litre baking dish.
- Cook prunes in desired liquid for 10 minutes or until soft. Drain excess liquid.
- Press through a fine mesh sieve using the back of a wooden spoon until most of the prunes have been pressed through. Stir in lemon juice and almond extract.
- Beat egg whites and salt in a bowl with an electric mixer until stiff peaks form. Gradually beat in sugar. Carefully fold in prune purée until very few streaks remain.
- Spoon mixture into buttered dish. Place dish in a pan with several inches of hot water and cook for 45–55 minutes. Best served immediately.
Notes
Sunsweet USA
Nutrition
- kalorit: 140