Prune and Brussels Sprout Salad

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Prune and Brussels Sprout Salad

Getting 5-a-day isn’t easy. Having a dish like this in your repertoire can help. The flavours of sprouts, onions and SUNSWEET prunes are enhanced by the addition of crispy bacon and toasted almonds.

  • Valmisteluaika: 20
  • Total Time: 20 minutes
  • Annoksia: 6 1x
  • Method: import-018
  • Cuisine: R268

Ainesosat

Yksiköt Skaalaa

3 Tbsp extra virgin olive oil
2 Tbsp balsamic vinegar
1 Tbsp honey
1/2 tsp sea salt
Freshly ground pepper to taste
350g Brussels sprouts, thinly sliced or shaved
100g Sunsweet prunes, diced
1/2 red onion, quartered and thinly sliced
5 strips thick cut bacon, cooked crisp and coarsely crumbled
25g almonds, sliced and toasted

Valmistus

  1. Whisk together oil, vinegar, honey, salt and pepper in a large bowl.
  2. Add Brussels sprouts and toss well to coat.
  3. Add diced prunes, onion and bacon, toss again.
  4. Sprinkle with almonds just before serving.
  5. Salad is best served within 1 hour.

Notes

Sunsweet USA

Nutrition

  • kalorit: 240
Print

Prune and Brussels Sprout Salad

Getting 5-a-day isn’t easy. Having a dish like this in your repertoire can help. The flavours of sprouts, onions and SUNSWEET prunes are enhanced by the addition of crispy bacon and toasted almonds.

  • Valmisteluaika: 20
  • Total Time: 20 minutes
  • Annoksia: 6 1x
  • Method: import-018
  • Cuisine: R268

Ainesosat

Yksiköt Skaalaa

3 Tbsp extra virgin olive oil
2 Tbsp balsamic vinegar
1 Tbsp honey
1/2 tsp sea salt
Freshly ground pepper to taste
350g Brussels sprouts, thinly sliced or shaved
100g Sunsweet prunes, diced
1/2 red onion, quartered and thinly sliced
5 strips thick cut bacon, cooked crisp and coarsely crumbled
25g almonds, sliced and toasted

Valmistus

  1. Whisk together oil, vinegar, honey, salt and pepper in a large bowl.
  2. Add Brussels sprouts and toss well to coat.
  3. Add diced prunes, onion and bacon, toss again.
  4. Sprinkle with almonds just before serving.
  5. Salad is best served within 1 hour.

Notes

Sunsweet USA

Nutrition

  • kalorit: 240
Print

Prune and Brussels Sprout Salad

Getting 5-a-day isn’t easy. Having a dish like this in your repertoire can help. The flavours of sprouts, onions and SUNSWEET prunes are enhanced by the addition of crispy bacon and toasted almonds.

  • Valmisteluaika: 20
  • Total Time: 20 minutes
  • Annoksia: 6 1x
  • Method: import-018
  • Cuisine: R268

Ainesosat

Yksiköt Skaalaa

3 Tbsp extra virgin olive oil
2 Tbsp balsamic vinegar
1 Tbsp honey
1/2 tsp sea salt
Freshly ground pepper to taste
350g Brussels sprouts, thinly sliced or shaved
100g Sunsweet prunes, diced
1/2 red onion, quartered and thinly sliced
5 strips thick cut bacon, cooked crisp and coarsely crumbled
25g almonds, sliced and toasted

Valmistus

  1. Whisk together oil, vinegar, honey, salt and pepper in a large bowl.
  2. Add Brussels sprouts and toss well to coat.
  3. Add diced prunes, onion and bacon, toss again.
  4. Sprinkle with almonds just before serving.
  5. Salad is best served within 1 hour.

Notes

Sunsweet USA

Nutrition

  • kalorit: 240

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