Prune Breakfast Detox Smoothie

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Prune Breakfast Detox Smoothie

Tulosta resepti

A fabulous breakfast smoothie that takes only minutes to prepare and is designed to help kick-start your day.

  • Valmisteluaika: 5
  • Total Time: 5 minutes
  • Annoksia: 1 1x
  • Method: import-018
  • Cuisine: R249

Ainesosat

Yksiköt Skaalaa

Handful of rolled oats
1 banana
Small handful of Sunsweet Prunes (about 4)
1 tsp honey
Approx 20g live yoghurt
Tablespoon of chia seeds
Approx 150 ml Skimmed / semi-skimmed milk
Approx 150 ml Sunsweet Prune juice
1 tsp fresh root ginger
Couple of lettuce leaves

Valmistus

1. Firstly, place the oats in the blender and blend until you have a fine powder.

2. Then add all the rest of the ingredients, except for the milk and the prune juice.

3. Add enough milk to go half-way up the glass, and top with enough prune juice to cover the solid ingredients.

4. Blend, adding more liquid to get your preferred consistency.

Notes

California Bakery

Nutrition

  • kalorit: 560
Print

Prune Breakfast Detox Smoothie

Tulosta resepti

A fabulous breakfast smoothie that takes only minutes to prepare and is designed to help kick-start your day.

  • Valmisteluaika: 5
  • Total Time: 5 minutes
  • Annoksia: 1 1x
  • Method: import-018
  • Cuisine: R249

Ainesosat

Yksiköt Skaalaa

Handful of rolled oats
1 banana
Small handful of Sunsweet Prunes (about 4)
1 tsp honey
Approx 20g live yoghurt
Tablespoon of chia seeds
Approx 150 ml Skimmed / semi-skimmed milk
Approx 150 ml Sunsweet Prune juice
1 tsp fresh root ginger
Couple of lettuce leaves

Valmistus

1. Firstly, place the oats in the blender and blend until you have a fine powder.

2. Then add all the rest of the ingredients, except for the milk and the prune juice.

3. Add enough milk to go half-way up the glass, and top with enough prune juice to cover the solid ingredients.

4. Blend, adding more liquid to get your preferred consistency.

Notes

California Bakery

Nutrition

  • kalorit: 560
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Print

Prune Breakfast Detox Smoothie

Tulosta resepti

A fabulous breakfast smoothie that takes only minutes to prepare and is designed to help kick-start your day.

  • Valmisteluaika: 5
  • Total Time: 5 minutes
  • Annoksia: 1 1x
  • Method: import-018
  • Cuisine: R249

Ainesosat

Yksiköt Skaalaa

Handful of rolled oats
1 banana
Small handful of Sunsweet Prunes (about 4)
1 tsp honey
Approx 20g live yoghurt
Tablespoon of chia seeds
Approx 150 ml Skimmed / semi-skimmed milk
Approx 150 ml Sunsweet Prune juice
1 tsp fresh root ginger
Couple of lettuce leaves

Valmistus

1. Firstly, place the oats in the blender and blend until you have a fine powder.

2. Then add all the rest of the ingredients, except for the milk and the prune juice.

3. Add enough milk to go half-way up the glass, and top with enough prune juice to cover the solid ingredients.

4. Blend, adding more liquid to get your preferred consistency.

Notes

California Bakery

Nutrition

  • kalorit: 560

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