Banana Prune Smoothie
A perfect way to get prunes into your daily diet is to include in a banana smoothie!
- Valmisteluaika: 10
- Total Time: 10 minutes
- Annoksia: 4 1x
- Method: import-018
- Cuisine: R079
Ainesosat
100 g Sunsweet prunes
250 ml banana juice, cooled
250 ml kefir zest and juice of 1/2 organic lemon
1/2 teaspoon cinnamon
125 ml milk, cooled
Mint for garnish
Valmistus
- In a blender, blend the prunes and add banana juice and kefir little by little. Add cinnamon, lemon juice and zest.
- Whisk the milk with a hand mixer. Shortly remix smoothie and fill in glasses, top with milk foam and garnish with mint leaves.
Notes
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Nutrition
- kalorit: 150