Potato Bean and Prune Stew

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Potato Bean and Prune Stew

A simple, comforting winter dish that tastes great and is full of goodness for you and your family

  • Valmisteluaika: 40
  • Total Time: 40 minutes
  • Annoksia: 4 1x
  • Method: import-018
  • Cuisine: R036

Ainesosat

Yksiköt Skaalaa

600 g potatoes
500 g string beans
150 g Sunsweet prunes
120 g soft goats cheese
8 tsp coriander pesto (or basil pesto)
1 lt vegetable stock
2 onions
1 garlic clove
1 tbsp oil
Salt

Valmistus

  1. Clean, rinse and cut string beans into bite-size pieces. Cook in saltwater for about 8-10 minutes, drain and set aside.
  2. Wash potatoes, rinse and cut into cubes. Preheat a pot and sauté peeled onions and garlic in oil. Pour in broth and add the potatoes. Cover and cook for about 15-20 minutes. Add string beans and prunes to the broth and simmer for about 5 minutes.
  3. Cut the goats cheese into four portions. Serve each portion of bean stew with goats cheese and a touch of coriander pesto.

Tip: The recipe tastes great with homemade pesto. For this wash 1 bunch of coriander or basil, shake dry, pluck the leaves from the stems and chop coarsely. Combine with 30 g of pine nuts, 40 g freshly grated parmesan cheese, 100 ml of olive oil and blend finely with an electric grinder. Covered in olive oil, the pesto keeps in a glass jar for several weeks.

Notes

MK2

Nutrition

  • kalorit: 368
Print

Potato Bean and Prune Stew

A simple, comforting winter dish that tastes great and is full of goodness for you and your family

  • Valmisteluaika: 40
  • Total Time: 40 minutes
  • Annoksia: 4 1x
  • Method: import-018
  • Cuisine: R036

Ainesosat

Yksiköt Skaalaa

600 g potatoes
500 g string beans
150 g Sunsweet prunes
120 g soft goats cheese
8 tsp coriander pesto (or basil pesto)
1 lt vegetable stock
2 onions
1 garlic clove
1 tbsp oil
Salt

Valmistus

  1. Clean, rinse and cut string beans into bite-size pieces. Cook in saltwater for about 8-10 minutes, drain and set aside.
  2. Wash potatoes, rinse and cut into cubes. Preheat a pot and sauté peeled onions and garlic in oil. Pour in broth and add the potatoes. Cover and cook for about 15-20 minutes. Add string beans and prunes to the broth and simmer for about 5 minutes.
  3. Cut the goats cheese into four portions. Serve each portion of bean stew with goats cheese and a touch of coriander pesto.

Tip: The recipe tastes great with homemade pesto. For this wash 1 bunch of coriander or basil, shake dry, pluck the leaves from the stems and chop coarsely. Combine with 30 g of pine nuts, 40 g freshly grated parmesan cheese, 100 ml of olive oil and blend finely with an electric grinder. Covered in olive oil, the pesto keeps in a glass jar for several weeks.

Notes

MK2

Nutrition

  • kalorit: 368
Print

Potato Bean and Prune Stew

A simple, comforting winter dish that tastes great and is full of goodness for you and your family

  • Valmisteluaika: 40
  • Total Time: 40 minutes
  • Annoksia: 4 1x
  • Method: import-018
  • Cuisine: R036

Ainesosat

Yksiköt Skaalaa

600 g potatoes
500 g string beans
150 g Sunsweet prunes
120 g soft goats cheese
8 tsp coriander pesto (or basil pesto)
1 lt vegetable stock
2 onions
1 garlic clove
1 tbsp oil
Salt

Valmistus

  1. Clean, rinse and cut string beans into bite-size pieces. Cook in saltwater for about 8-10 minutes, drain and set aside.
  2. Wash potatoes, rinse and cut into cubes. Preheat a pot and sauté peeled onions and garlic in oil. Pour in broth and add the potatoes. Cover and cook for about 15-20 minutes. Add string beans and prunes to the broth and simmer for about 5 minutes.
  3. Cut the goats cheese into four portions. Serve each portion of bean stew with goats cheese and a touch of coriander pesto.

Tip: The recipe tastes great with homemade pesto. For this wash 1 bunch of coriander or basil, shake dry, pluck the leaves from the stems and chop coarsely. Combine with 30 g of pine nuts, 40 g freshly grated parmesan cheese, 100 ml of olive oil and blend finely with an electric grinder. Covered in olive oil, the pesto keeps in a glass jar for several weeks.

Notes

MK2

Nutrition

  • kalorit: 368

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