In the mood for a sweet, autumn-inspired treat? Our no-bake pumpkin bar recipe is just the thing. With a crust made of simple ingredients and few tools required, this an easy-to-make dessert that tastes delicious. Just freeze overnight and thaw two to three hours before you’re ready to share!
Crust
1 cup Prunes soaked
1 cup Nuts of choice (almonds, pecans, walnuts, mixed, etc.)
Filling
1 tsp cinnamon
3 Tbsp coconut butter
2 Tbsp coconut flour
10 Prunes soaked in water for a few hours
2 tsp pumpkin pie spice
1 15oz can of pumpkin puree
1/4 tsp salt
1 tsp vanilla extract
Optional Toppings
Candied pecans
Coconut whipped cream