Peanut Butter & Prune Jam Sandwich

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Peanut Butter & Prune Jam Sandwich

Εκτύπωση Συνταγής

This is a super quick and protein rich jam that is ideal for a sandwich filler, it is also perfect for gifting if presented in a beautiful jar

  • Χρόνος Προετοιμασίας: 10
  • Total Time: 10 minutes
  • Ποσότητα: 1 1x
  • Method: import-018
  • Cuisine: R186

Συστατικά

Μονάδες Ποσότητα

1 tablespoon prune jam (recipe below)
1/2 tablespoon natural peanut butter
1 slice sprouted whole grain bread, halved

For the Prune Chia Jam:
16 Sunsweet prunes
1/4 cup hot water
1/2 teaspoon pure vanilla extract
1/8 teaspoon sea salt
1 tablespoon chia seeds (optional)

Οδηγίες Εκτέλεσης

  1. Make prune jam (recipe below).
  2. Spread peanut butter and jam onto bread halves, put halves together and cut in half again to make 2 mini-sandwich squares.

Prune Chia Jam

  1. In a food processor, pulse SUNSWEET prunes, water, vanilla and salt until semi-smooth.
  2. Optional: Stir in chia seeds.
  3. Store in a sealed container in the fridge for up to 2 weeks. Makes 12 tablespoons.

Notes

California Bakery

Nutrition

  • θερμίδες: 175
Print

Peanut Butter & Prune Jam Sandwich

Εκτύπωση Συνταγής

This is a super quick and protein rich jam that is ideal for a sandwich filler, it is also perfect for gifting if presented in a beautiful jar

  • Χρόνος Προετοιμασίας: 10
  • Total Time: 10 minutes
  • Ποσότητα: 1 1x
  • Method: import-018
  • Cuisine: R186

Συστατικά

Μονάδες Ποσότητα

1 tablespoon prune jam (recipe below)
1/2 tablespoon natural peanut butter
1 slice sprouted whole grain bread, halved

For the Prune Chia Jam:
16 Sunsweet prunes
1/4 cup hot water
1/2 teaspoon pure vanilla extract
1/8 teaspoon sea salt
1 tablespoon chia seeds (optional)

Οδηγίες Εκτέλεσης

  1. Make prune jam (recipe below).
  2. Spread peanut butter and jam onto bread halves, put halves together and cut in half again to make 2 mini-sandwich squares.

Prune Chia Jam

  1. In a food processor, pulse SUNSWEET prunes, water, vanilla and salt until semi-smooth.
  2. Optional: Stir in chia seeds.
  3. Store in a sealed container in the fridge for up to 2 weeks. Makes 12 tablespoons.

Notes

California Bakery

Nutrition

  • θερμίδες: 175
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μερίδιο

Print

Peanut Butter & Prune Jam Sandwich

Εκτύπωση Συνταγής

This is a super quick and protein rich jam that is ideal for a sandwich filler, it is also perfect for gifting if presented in a beautiful jar

  • Χρόνος Προετοιμασίας: 10
  • Total Time: 10 minutes
  • Ποσότητα: 1 1x
  • Method: import-018
  • Cuisine: R186

Συστατικά

Μονάδες Ποσότητα

1 tablespoon prune jam (recipe below)
1/2 tablespoon natural peanut butter
1 slice sprouted whole grain bread, halved

For the Prune Chia Jam:
16 Sunsweet prunes
1/4 cup hot water
1/2 teaspoon pure vanilla extract
1/8 teaspoon sea salt
1 tablespoon chia seeds (optional)

Οδηγίες Εκτέλεσης

  1. Make prune jam (recipe below).
  2. Spread peanut butter and jam onto bread halves, put halves together and cut in half again to make 2 mini-sandwich squares.

Prune Chia Jam

  1. In a food processor, pulse SUNSWEET prunes, water, vanilla and salt until semi-smooth.
  2. Optional: Stir in chia seeds.
  3. Store in a sealed container in the fridge for up to 2 weeks. Makes 12 tablespoons.

Notes

California Bakery

Nutrition

  • θερμίδες: 175

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